Food/Recipes / Meal Plans

The Meal Plan: January 19-25



Chicken Dim Sum + Coconut Buns


Chicken & Black Bean Enchiladas


Tuna Cakes + Spinach Salad


Sausages + Lentils + Salad


Turkey Muffins + Salad + Quinoa


Chicken Fingers + Salad


Turkey & Quinoa Skillet on Spinach

Grocery List

*note #1: items not on our grocery list will be something that we already have on hand*

*note #2: another slightly higher week for us simply due to the fact that we found some deals on meat which we couldn’t pass up.  I also was in desperate need of shampoo/body wash, and Chris needed insoles. Oh and we also needed salt for outside because I almost wiped out on some ice the other morning!*

  • toilet paper
  • outdoor salt/de-icer
  • yogurt 12 pk
  • coconut milk
  • chicken thighs x 2 packs of 6
  • turkey sausages x pack of 5
  • Country Natural hot dogs
  • milk
  • cold cuts
  • ground turkey
  • baby bok choy
  • limes x 2
  • green onions
  • zucchini x 2
  • granny smith apples
  • macintosh apples
  • potatoes
  • bananas
  • mushrooms
  • baby spinach
  • tuna
  • powerade
  • mustard
  • eggs
  • bread
  • insoles for Chris’ new boots
  • hoisin sauce
  • frozen blueberries
  • shampoo
  • conditioner
  • body wash
  • cinnamon
  • almonds
  • gum for me (finally found some that is sucralose + aspartame free!!!!)
  • self rising flour
  • peppermints (for Chelsea)

Total spent this week = $95.59


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